Everything You Need To Know About Dunkin Donuts Calories Chart

May 08, 2023

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Introduction

Whether you are looking to indulge in a sweet treat or trying to stay healthy, understanding nutrition is an important part of any diet. Dunkin' Donuts offers a variety of treats that can fit into almost any eating plan. To make sure you make the right decisions, it is important to know how many calories are in each item. To make this easier, we have created a Dunkin' Donuts Calories Chart that covers their most popular items.

Calorie Chart

Below you will find the calorie count for some of the most popular Dunkin' Donuts items. This chart is broken down into food categories for easy reference. All calorie counts are approximate and may vary depending on the size you order.

Coffee

Coffee is a great way to get that little boost of energy in the morning. However, many people don't realize that certain flavors and creamers can add a lot of calories to your cup of joe. Here is a breakdown of the calories in some of their most popular coffee drinks.

Small Plain Coffee: 5 calories
Small Mocha Coffee: 150 calories
Small Caramel Coffee: 150 calories
Small Vanilla Coffee: 160 calories
Small French Vanilla Coffee: 160 calories
Small Hazelnut Coffee: 160 calories
Small Toasted Almond Coffee: 170 calories
Small Coconut Coffee: 170 calories
Small Mocha Coffee with Cream: 230 calories
Small Caramel Coffee with Cream: 230 calories

Donuts

Donuts are a classic treat that everyone loves. Dunkin' Donuts offers a wide variety of donuts in all shapes and sizes. Here is the calorie count for some of their most popular donut varieties.

Glazed Donut: 240 calories
Chocolate Glazed Donut: 290 calories
Strawberry Frosted Donut: 320 calories
Chocolate Frosted Donut: 340 calories
Blueberry Cake Donut: 350 calories
Cinnamon Sugar Donut: 360 calories
Jelly Donut: 380 calories
Glazed Chocolate Donut: 420 calories
Boston Kreme Donut: 460 calories
Coconut Crunch Donut: 490 calories

Muffins

Muffins are a great grab and go breakfast option. Dunkin' Donuts offers a variety of muffins that range in calorie count. Here is a breakdown of the calories in some of their most popular muffins.

Blueberry Muffin: 440 calories
Chocolate Chip Muffin: 430 calories
Banana Nut Muffin: 470 calories
Cranberry Orange Muffin: 430 calories
Double Chocolate Muffin: 470 calories
Blueberry Streusel Muffin: 510 calories
Banana Chocolate Chip Muffin: 520 calories
Strawberry Cheesecake Muffin: 570 calories
Maple Pecan Muffin: 560 calories
Chocolate Chip with Streusel Muffin: 580 calories

Sample Calorie Chart

Here are three sample calorie charts that you can use to help you make smart decisions when ordering from Dunkin' Donuts. All calorie counts are approximate and may vary depending on the size you order.

Sample Chart #1

Small Plain Coffee: 5 calories
Chocolate Glazed Donut: 290 calories
Strawberry Frosted Donut: 320 calories
Blueberry Muffin: 440 calories
Banana Nut Muffin: 470 calories

Sample Chart #2

Small Mocha Coffee: 150 calories
Chocolate Frosted Donut: 340 calories
Cranberry Orange Muffin: 430 calories
Double Chocolate Muffin: 470 calories
Blueberry Streusel Muffin: 510 calories

Sample Chart #3

Small Caramel Coffee: 150 calories
Jelly Donut: 380 calories
Chocolate Chip Muffin: 430 calories
Banana Chocolate Chip Muffin: 520 calories
Strawberry Cheesecake Muffin: 570 calories

Frequently Asked Questions (FAQ) About Dunkin Donuts Calories Chart

Here are some of the most commonly asked questions about Dunkin' Donuts Calories Chart.

How many calories are in a Dunkin' Donuts coffee?

The amount of calories in a Dunkin' Donuts coffee depends on the size and the type of coffee you order. A small plain coffee has 5 calories, while a small mocha coffee with cream has 230 calories.
How many calories are in a Dunkin' Donuts donut?

The amount of calories in a Dunkin' Donuts donut also depends on the type of donut you order. A glazed donut has 240 calories, while a Boston Kreme donut has 460 calories.
Are there any low-calorie options at Dunkin' Donuts?

Yes, Dunkin' Donuts offers a variety of low-calorie options. Some of these options include plain coffee, oatmeal, and egg white flatbread sandwiches.
Does Dunkin' Donuts offer vegan or gluten-free options?

Yes, Dunkin' Donuts offers a variety of vegan and gluten-free options. These options include vegan donuts, oatmilk lattes, and gluten-free donuts.
Can I view the calorie counts of Dunkin' Donuts menu items online?

Yes, you can view the calorie counts of Dunkin' Donuts menu items online. Dunkin' Donuts has a nutrition calculator that you can use to view the calorie counts of their products.

Conclusion

Knowing the calorie count of your favorite Dunkin' Donuts items can help you make smart decisions when it comes to your diet. With the Dunkin' Donuts Calories Chart, you can easily look up the calorie count of their most popular items. Whether you are looking for a sweet treat or something a bit healthier, this chart can help you make the right decision.